Serenity and Peace

The world is full of challenges. This has been true since the days of saber-tooth tigers and wooly mammoths. It is always within our control to find peace, contentment, and an appreciation of our blessings. Haiti has proven we should be grateful for what we have, and seek to help others. Visit our forums for personal help with surmounting your hurdles!

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F E A T U R E S

Romantics Love Jala Spa
Rachel Rome, BellaOnline's Spas Editor
A Romantic Day at the Jala Spa is a Sweet Treat for Two in Key West

Retirement Planning For Late Savers
Reshma Vyas, BellaOnline's Home Finance Editor
Even late savers can make up for missed opportunities and put together a sound retirement portfolio.

W H A T ' S N E W

Pelvic Tilt Pose
The Pelvic Tilt gives the body a good stretch for the lower back, hip and thigh areas. Adding upper body to this asana works the chest and abdominals as well.

Lunar New Year - 2010 Year of the Tiger
In addition to being Valentine’s Day in the west, Feb. 14th 2010 is the start of the Lunar New Year, also known as Chinese New Year or Losar (Tibet and Bhutan.) Learn how this holiday has merged with Buddhist culture in some countries, and what predictions are for the Year of the Metal Tiger.

Recommended Reading
A list of my favorite books about African culture, travel, politics, and memoirs.

E D I T O R R E C O M M E N D E D

Quick Verse Bible Suite
Best-selling Bible study software. Easy-to-use pre-set daily reading plans, QuickSearch to find verse, words, or date instantly, Thesaurus support Extensive reference resources 10 most popular Bible translations.

Rhythms and Dances for Toddlers and Preschoolers
Whether using the "Basic Lesson Plan" or not, teach toddlers and preschoolers rhythms, floor exercises, large motor skills, expressive dance, more than 10 kinesthetic mini-lessons, and full dances in 98 pages with photos and illustrations. You´ll find something to benefit most kids of varying abilities and special needs in these pages. Prepare for kindergarten!

Low Carb - First Two Weeks
Get instant access to step by step instructions, handy tips to get you through the rough spots, background information on low carb dieting, and more.

Removing the 'R-word' Sting

Dead Air Review

Recipes for a Delicious Valentines Day

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